Get Aware to Save Yourself

According to some research 1 out of 8 women is at high risk of developing breast cancer. Breast cancer involves many factors which add to increase the risk of breast cancer development. Age, gender, family history, genetic changes and some other factors cause breast cancer. Furthermore there is some involvement of factors like diet, weight, drinking alcohol and smoking habits are also leading to breast cancer.

You can beat this fatal disease if it is identified earlier. In early stage it may not cause any pain. So the thing is that you don’t wait for its exam unless you feel any pain. You can be all the time at a risk of breast cancer, so you should take a check of your breasts on regular basis. A regular exam of your breasts takes you nothing but can save you from the risk of this lethal disease. You should take an exam of breasts by standing in front of mirror and feeling your breasts by yourself. If you feel any variation that is not normal for you, you should inform your doctor. 

Only self breast exam is not enough, so along with a regular self breast exam on monthly basis you should go for an annual mammography as well. There are some symptoms which can’t be diagnosed by a regular exam, so for that you have to undergo a mammography. Mammography is performed with help of a machine, which captures x-ray of your breast and hence if there is any tumor it will be printed in x-ray. 

Breast cancer can attack any one without considering age, gender or anything else. Essential is to be regular in breast self examination. It will increase your chances of survival by early detection of breast cancer and by practicing regularity in treatment.

Why Women Develop Breast Cancer?

The most common, and fatal disease in women is breast cancer .It is a disease of breast tissues that affects women more than men because tissues are more in their breasts as compare to men, however it affects men as well but the ratio is lower comparatively. The history of this disease is tracked back in 1600B.C.so it is one of the oldest ailments. There was no cure for this disease for a long time then initiative to treat this disease by removing affected breast tissues was taken by a Scottish, and French surgeon. 

Mutated DNA was attributed as the major cause of this disease, and according to some others exposure to estrogen and radiation causes this caner. As the time passed other reasons of breast cancer have been listed as well, and they include aging process as well. It is surprising however that aging process puts women at higher risk of breast cancer, but it is true because when a person age the vitality, strength, and health decrease. The cells in the body are no longer healthier, and strong in older women so they are more prone to have this disease. 

Personal as well as family history of a woman also increases the chances to develop breast cancer especially if close relative of a woman develops this disease before the age of 50. Early menstruation and late menopause also contribute to enhance the risk of breast cancer in women. Women with dense tissues in their breasts have higher risk because fat ratio in their breasts is more than others. Breast cancer awareness includes knowledge about the reasons of this disease so every woman should try learning about the reasons.

Early Detection Saves a Life

In earlier times, lack of awareness and low level treatment methods made breast cancer a dreadful disease. A lot of myths developed and still some women believe in some breast cancer myths. Breast cancer is not a death sentence and can be treated in an easy and effective way. Yes, the improved awareness and better diagnosis methods have made this disease easy to diagnose and treat provided that it is detected early. Being a woman, you should be aware of the various changes of breasts. As breasts go through numerous changes with the course of time, if you do not know which one is normal, you might get confused and worried.

Say No To Junk Food and Save Your Breasts

Junk food is so popular among masses and nobody thinks about the negative impact it has on one’s health. It is the reason of many diseases such as diabetes, cardiac problems, obesity and cancer etc. We never want to have any of these diseases, but unfortunately the most common disease among women is breast cancer.

Women need to strike a balance so that they can enjoy food by making healthy choices. According to recent research junk foods contributes to improve breast cancer risk in women and men both. It affects overall health of a person and increases the number of calories to make a person obese.

Significance of Regular Self Breast Examination

Planning to raise breast cancer awareness among the people you love is a great idea to observe the month of October. Although, October is at its end, there are still numerous opportunities for you to raise awareness and support the cause. A lot of events are still happening to raise awareness and funds for research into breast cancer. If it is not possible for you to manage an event during this month you need not to worry at all. This is because raising awareness is not essential during this month. You can raise awareness even after the month of October.

Engage the Youth in Breast Cancer Awareness Advocacy

Breast cancer has drawn the attention of everyone around the globe due to intensity of nature. It affects 1 in 8 women and the number of victims will increase in the coming years. The need of time is to spread awareness among women of all ages whether young or old. Young generation being more energetic can take essential steps to advocate breast cancer awareness among masses.

The promotion of awareness will not prevent breast cancer, but it will help to decrease death rate by detecting cancer early when it is easily treatable. The youth can raise more funds to support breast cancer care centers and individuals who are not financially strong to bear the expenses of treatment.

Improve Your Lifestyle to Reduce Breast Cancer Risk

You might be amazed to know there is a strong link between your lifestyle and breast cancer. Yes, there is a strong link. The way you do several chores of life including your eating habits, physical activities and drinking has a strong impact on your overall health and breast cancer risk. Breast cancer risk factors play a major role in decreasing or increasing your chances of getting breast cancer. If you eat well and maintain a healthy weight you will have less chances of getting this disease whereas eating unhealthy eatables will increase its risk.

Now-a-days, people are pretty much fond of eating fast foods as they offer cheap price rates and delicious recipes. Fast food contains harmful chemicals and unhealthy eatables that harm your body by producing free radicals in your body. Free radicals disturb the normal function of your body cells and can lead to a cancerous situation as well. Junk food can also put extra weight on your body which eventually can lead to obesity. Remember that the latest research has found obesity as a leading cause of breast cancer.

Get Ready to Crush Breast Cancer: Empower Yourself with Improved Awareness

Do you know more than 49,000 British women develop breast cancer every year? Yes, breast cancer diagnosed cases are increasing day by day due to improved awareness and better treatment methods. Study reports have shown that one in eight women develops breast cancer in some stage of her life. According to research and survey reports, women are becoming more aware of changes in their breasts. They have come to know that awareness can help them know any unusual changes right away which might be breast cancer symptoms.

Improved awareness along with better treatment methods have decreased the number of deaths caused by breast cancer each year which is a significant achievement in beating this dreadful disease. It is vital to improve your awareness with help of a regular breast examination. It is a powerful tool to know the normal feel and look of breasts so if any change appears you will feel or see it right away. Make sure you consult your GP without any delay if you observe a change and feel it as unusual.

Get Your Breasts Screened for Breast Cancer

In this modern world it’s not difficult to detect any disease, but awareness of disease and preventive measures are mandatory. Breast cancer is the most prevailing issue in women’s population all over the world. Breast screening is strongly suggested by GP and health practitioners for women aged 50 to 70 .Now in UK the age for screening is being extended from 47 to 73.

Screening keeps you away from a higher degree of breast cancer because it has the ability to detect the cancer at an early stage. It is also called mammographic screening .Breast cancer signs can be easily seen in breasts through screening test which cannot be felt otherwise.

Weight Gain may Increase Beast Cancer Risk Even after Diagnosis

Are you gaining weight after being diagnosed with breast cancer? Well, weight gain after diagnosis of this disease can be dangerous for your health. This is because overweight and obese women always have higher risk of getting breast cancer. It is important to know how weight gain increases breast cancer recurrence so you can improve your breast cancer awareness.

According to latest research, obesity is one of leading causes of breast cancer. A recent study has shown that weight gain after breast cancer may increase its risk of coming back. Being a breast cancer survivor, you will not wish to have a recurrence of this disease so it is important to maintain a healthy weight throughout your life. Studies have revealed that an increased amount of weight gain for more than two years after breast cancer diagnosis may increase the risk of its recurrence.

How to Increase Your Chances of Surviving Breast Cancer?

Is there any chance of breast cancer recurring? Well, there are certain risk factors that can cause recurrence of this disease. Being a breast cancer survivor, you need to know these risk factors so you can reduce chances of getting this disease again. Even if you are not a breast cancer survivor, you need to improve your breast awareness so you can help your friends and closed ones that have recently being diagnosed with this disease. It is important to consult your GP about the steps to take after being diagnosed with breast cancer. As you know health is wealth, so living a healthy lifestyle can strengthen the immune system of your body.