What You Have To Consult For Early Diagnosis Of Breast Cancer?

All experts have been emphasizing on the significance of early detection and for this they have recommended three breast screening tools to be a part of every woman’s breast screening. 

These include;
1.  Clinical examination
2.  Mammogram
3.  Self breast exam

Clinical examination of breast is a test that is carried out by a clinical expert. It is not only itself an efficient breast screening tool but it is a helpful test to support and direct you for carrying out an effective self breast exam. This examination is found very helpful in detecting any lump in breast and in armpits. It is also a guide for a mammogram test. 

Mammograms known as a best test for breast screening are very important in early detection of this cancer. They can clearly show the presence of any abnormal change in the most inner tissues of breasts. They even have the capability to identify the type and stage of breast cancer. 

Self examinations are of great importance and these should be performed every month by all ages of women. These are a great source of catching any abnormality at best early time. Women should remember that only they can understand their body the best. 

All examinations for breast are to help women in a better way for early detection of breast cancer whether it is a clinical examination, a mammogram, or a Self breast examination. Now women have to decide whether they want to be in breast cancer statistics or they would prefer to be victorious against breast cancer.

Don’t Miss Your Monthly Visual And Physical Breast Examination

Normally a self breast exam starts by breast look. It is commonly known as visual exam. In this exam you have to look your chest area for presence of any abnormal change. After undressing the upper part of your body stand in front of mirror and look at the apparent shape and outer skin of your chest. Breast skin is a very good indicator of any anomalous change. 

When you are looking at breast skin you have to carefully examine the texture and appearance of your skin. Breast cancer most of the times causes scratches or rashes on skin and it can also change the color. Breast redness is a clear indication of breast cancer that is most often confused with breast infection. It is an indication of some aggressive type of breast cancer like in Inflammatory breast cancer the breast gets red and swelled and it is a very aggressive type, and if you experience a change like this you have to consult it at once.

After getting a good idea of your breast look feel your breasts because some breast abnormalities can develop inside breast tissues. if you find a lump when performing a monthly exam in breast or in underarm you are advised to plan an immediate appointment to an expert

Not only all women should perform a Self breast examination but they should ask even their daughter, sister, and other ladies close to them to check their breasts every month.

Health Plans During And After Breast Cancer Treatment

Diet plays a significant role either when you don’t have breast cancer or you are receiving treatment for it. Any patient undergoing surgery, chemotherapy or some other treatment for breast cancer wants not only to successfully undergo the treatment but chances of recurrence this disease can also be reduced. Along many other factors diet plays a fundamental role in curing breast cancer successfully and lessening the chance of its second time attack.

Receiving treatment for breast cancer requires you to plan such a diet that can help you to strengthen your body against side effects of treatment. The foods selected to use should be such that may not only fight against cancerous cells but they can also fortify your immune system.

Grapes:

Grapes have polyphenols that work as antioxidant and they have some compounds that can prevent you from side effects of treatment. And in grapes red are considered to be more effective as they are more enriched with polyphenols.

Breast cancer cells grow more rapidly due to estrogen. Red grapes have resveratrol which helps in slowing down estrogen dependent cells growth.

Green Tea:

Green tea is full of catechins and other polyphenols to help in not only reducing breast cancer but also helps in converting cancerous cells in normal cells. 

Blueberries

Blueberries are considered to be highly enriched with all those compounds and acids which have proved anti-cancer elements. These are catechins, caffeic acid, chlorogenic acid, ferulic acid, gallic acid.

 Along with these foods garlic, onion, Kelly, tomatoes and cherries are also wonderful foods that helps you in lowering breast cancer risk and during and after breast cancer treatment. After you have successfully undergone breast cancer treatment it is advised that along with healthy diet plan do undergo breast cancer self examination to reduce recurrence chances of this disease.

Get Aware to Save Yourself

According to some research 1 out of 8 women is at high risk of developing breast cancer. Breast cancer involves many factors which add to increase the risk of breast cancer development. Age, gender, family history, genetic changes and some other factors cause breast cancer. Furthermore there is some involvement of factors like diet, weight, drinking alcohol and smoking habits are also leading to breast cancer.

You can beat this fatal disease if it is identified earlier. In early stage it may not cause any pain. So the thing is that you don’t wait for its exam unless you feel any pain. You can be all the time at a risk of breast cancer, so you should take a check of your breasts on regular basis. A regular exam of your breasts takes you nothing but can save you from the risk of this lethal disease. You should take an exam of breasts by standing in front of mirror and feeling your breasts by yourself. If you feel any variation that is not normal for you, you should inform your doctor. 

Only self breast exam is not enough, so along with a regular self breast exam on monthly basis you should go for an annual mammography as well. There are some symptoms which can’t be diagnosed by a regular exam, so for that you have to undergo a mammography. Mammography is performed with help of a machine, which captures x-ray of your breast and hence if there is any tumor it will be printed in x-ray. 

Breast cancer can attack any one without considering age, gender or anything else. Essential is to be regular in breast self examination. It will increase your chances of survival by early detection of breast cancer and by practicing regularity in treatment.

Useful Methods for Early Detection of Breast Cancer

There are two questions that should be known by every woman all over the world due to a wide spread disease of women population breast cancer. Women of what age should undergo breast screening? What screening methods are common these days? This disease is becoming so common in every corner of the world because of a rapid increase in population; however there are advancements in technology but still no way to prevent it has been discovered yet. 

 

There are different ways to detect cancer at initial stage that increase the survival chances as well as better treatment options can be obtained in case of primary stage best cancer comparatively. There are different ways that can be applied to catch cancer at initial stage, and each method has unique features, but the basic purpose of all methods is early detection. These methods are 

  

Self Breast Examination:

It is self explanatory as it is performed by women themselves to look for changes in the structure or appearance of breasts. Self breast examination has two parts one is visual examination, and the second one is manual examination of breast to notice the changes of all types.

Clinical Breast Examination:

Clinical breast examination is the inspection of breasts by expert doctors to locate the abnormal changes that can lead to the development of breast cancer. 

Breast Cancer Screening:

Breast cancer screening is also used to detect cancer at initial stage especially in older women when the risk to develop breast cancer is higher to them. 

Ultrasound:

When mammography fails to detect breast cancer ultrasound helps detecting it earlier. 

Biopsy:

It is a dangerous method however, but used to diagnose whether the lump is malignant or not.

How to Be Breast Aware?

Women are advised to be breast aware for early detection of the cancer and they need to be active in this regard because without their active participation it is not possible to enlighten their awareness and it is a continuous procedure that needs to be updated on regular basis by staying in touch with the breasts. Self examination is one of the best ways to be in touch with breasts and constant contact with the breasts is of core importance to locate the anomalies which develop in the breasts anytime and are hazardous to health and life like if the abnormal changes are due o the cancer they can lead to the development of cancer in breasts. 

Breast Anomalies 

Breast anomalies are the changes in breasts that are not the part of normal breast development and growth and appear suddenly without any known reason that can lead to the various health complications such as one of the most common problem of women world breast cancer and most of the women notice the following changes. 

• Lumps in the breasts, collarbone and armpit, although not all lumps are malignant as most of the lumps can be benign as well so it’s not necessary that all lumps are cancerous.
• Swelling in the armpit or in any part of the breast is abnormal and can be due to the cancer.
• Fluid discharge from nipple other than breast milk.
• Changes in the breast skin such as dimpling, puckering etc.
• Increased temperature of the breast.
• Inversion, ulceration or soreness of nipples.

A woman who knows about all these changes and related aspects in detail she can take better care her breasts so women should perform self breast exam in order to learn about the breasts for locating the anomalies as they take place.

Why Is Self Breast Exam Advised?

Self breast exam is advised to women of all ages starting at the age of 20 it should be done regularly with the aim to stay in touch with breasts as they are volatile in nature and many changes take place in this part of the body over the time so women must do something to keep an eye on the changes so that usual and unusual changes can be distinguished easily as usual changes are useful to breasts the unusual ones are hazardous and can lead to the development of cancer in this delicate part of the body. This exam is divided into two main parts

1. Visual inspection
2. Manual Inspection

Visual Inspection

Visual inspection can be done with the help of a mirror as a woman can sit or stand in front of a mirror and she must remove the dress from upper part of the body to have a clear view then she first look at the overall appearance of the breast which include shape, size, condition of skin, position of the nipple etc because any abnormal change in the appearance can affect the overall health and can be the indication of cancer as well so to notice these changes as they take place is necessary. 

Manual Inspection

After visual inspection manual inspection of the breasts is also important as all changes can’t be observed during visual inspection so manual inspection looks for the changes such as formation of lump, swelling in the armpit or breast, increased temperature of the breast and women should also squeeze the nipples to check the fluid discharge from nipple.

Breast Exam – Necessity of Women to Enlighten Breast Awareness

Men and women are equally important to run the course of life so both genders should be in good state of health. Women around the globe are at higher risk of being affected by the most dreadful disease called breast cancer, however men can also develop this cancer but the ratio is lower comparatively so women need to be more vigilant about breast health. 

 

Be Aware Women 

As the problem of breast cancer is worldwide so a lot of efforts are being made to defeat it completely, but unfortunately there is no way to prevent its occurrence successfully so there must be something to reduce the risk of its occurrence. It is advised for women to be breast aware so that they can take care of breasts effectively because being aware helps in taking god care of breasts and detecting the anomalies as they take place.

Detection of breast anomalies at right time is crucial to save the life of a woman as anomalies spread at fast pace if they are due to cancer and at later stage there are fewer chances to cure them successfully. Breast exam is the best way to enlighten awareness so women should do it monthly so that any change may not be overlooked and become the cause of severe health conditions. Breast exam is not a prevention to breast cancer, but it increases the chances of early detection and improves survival; rate as well.

What You Can Do To Avoid Breast Cancer?

Breast cancer is a dreadful disease that can bring one’s life to end and it is widely spreading now a day which is making the situation worse for women .In this situation a woman can help her in a better way rather than wait for any miracle to take place.

There are several things which every woman is expected to do in this present situation where the breast cancer is causing death to majority of women. Following things can decrease the risk of becoming the victim of breast cancer:

How to Get Rid of Needless Anxieties?

All women are collectively facing a fear of being affected by a dreadful ailment breast cancer. Being a woman is the main reason of this fear as the majority of breast cancer cases affect women. There is no way to completely be free of the risk of breast cancer, but there are some ways to decrease that risk.

Needless anxiety is harmful to your health so it should be omitted at maximum. By being aware of the risks and symptoms of breast cancer you can help put your mind at ease. Practicing self-examination can also help you identify any abnormalities in your breasts.

Breast Cancer Awareness: Myths vs. Facts

Due to misconceptions and lack of awareness, breast cancer has become a fearsome disease but in fact, this disease is not so dangerous if treated at its early stages. Following are some myths and facts to improve your breast awareness.

It’s Not Difficult Anymore to Perform a Self Breast Examination

Breast exam means evaluating your breasts to find any changes that may become worse with time and maybe diagnosed as breast cancer. Breast screening plays a vital role in reducing death rate due to breast cancer to make early detection possible. Although like all other methods it has some limitations but the benefits can’t be overlooked.

Awareness In Relation To Breast Exam

Breast awareness is related to breast exam, breasts are intricate in nature; it’s not easy to understand the normal structure of your body. There is no standard of normal breasts because it varies from woman to woman. One feature is normal for a woman but not for others like lumpiness is normal for a woman because naturally she has lumpy breasts but abnormal for the other woman who does not have lumpy breasts naturally. Breast exam increases breast awareness because it let you know normal and abnormal features of your breasts.

Is it Possible to Decrease the Risk of Breast Cancer?

Breast Cancer Awareness

Breast cancer is still not in control instead of continuous efforts and researches; the fear of being diagnosed with this disease has occupied the mind of every woman because there are no precautionary measures to be taken to avoid its occurrence.

The risk can’t be decreased because it recognizes no boundaries and can invade any one; there are no instructions which can be followed to decrease the risk. The only way that increases your chances of survival after being diagnosed with this disease is early detection when it is on a stage to be cured successfully.

Breast Self Examination (BSE) With Breast light

Breast Awareness with Breastlight
Breastlight was designed and marketed to be used as an adjunct to the breast awareness approach against breast cancer.  Breastlight is to fulfill the sweet dreams in the good news that breast cancer can be cured and treated successfully if treated early. One of the experts in the health care community, Jayant Vaidya, Consultant Surgeon, UCL says about breastlight, “It appears that this device may have struck the right balance and could play an important role in the management of the worried well women.” For about breastlight, visit, www.breastlight.com