Self Breast Check – The Perfect Way to Care

Why To Examine Breasts Every Month?

Most of the breast cancer cases are diagnosed by women themselves during monthly examination as this cancer found initially and treated immediately have higher chances to be cured successfully. Women breasts are likely to change every month before periods due to the hormonal changes, but these changes are normal most of the times so among these changes there are some unusual changes as well that need to be diagnosed as they take place because they may lead to the development of breast cancer. Learning how to perform effective self examination can help saving your life so learn three steps procedure to perform effective Selfbreast Examination.

 

When to Perform Self Breast Check?

It is advised to perform self breast check once a month almost a week after the periods when breasts are in their normal state without being tender or swollen. Menopausal women can select any day of the month which they can remember easily or it can be the first day of every month as it will be easier for them to remember. There must be adequate knowledge of usual and unusual breast changes so that women can distinguish the anomalies easily.  Doing self breast check keeps the women at ease when they stay in touch with their breasts they know every feature of the breast in detail and any change in any feature or part of the breast becomes obvious to them immediately.

What You Have To Consult For Early Diagnosis Of Breast Cancer?

All experts have been emphasizing on the significance of early detection and for this they have recommended three breast screening tools to be a part of every woman’s breast screening. 

These include;
1.  Clinical examination
2.  Mammogram
3.  Self breast exam

Clinical examination of breast is a test that is carried out by a clinical expert. It is not only itself an efficient breast screening tool but it is a helpful test to support and direct you for carrying out an effective self breast exam. This examination is found very helpful in detecting any lump in breast and in armpits. It is also a guide for a mammogram test. 

Mammograms known as a best test for breast screening are very important in early detection of this cancer. They can clearly show the presence of any abnormal change in the most inner tissues of breasts. They even have the capability to identify the type and stage of breast cancer. 

Self examinations are of great importance and these should be performed every month by all ages of women. These are a great source of catching any abnormality at best early time. Women should remember that only they can understand their body the best. 

All examinations for breast are to help women in a better way for early detection of breast cancer whether it is a clinical examination, a mammogram, or a Self breast examination. Now women have to decide whether they want to be in breast cancer statistics or they would prefer to be victorious against breast cancer.

Don’t Miss Your Monthly Visual And Physical Breast Examination

Normally a self breast exam starts by breast look. It is commonly known as visual exam. In this exam you have to look your chest area for presence of any abnormal change. After undressing the upper part of your body stand in front of mirror and look at the apparent shape and outer skin of your chest. Breast skin is a very good indicator of any anomalous change. 

When you are looking at breast skin you have to carefully examine the texture and appearance of your skin. Breast cancer most of the times causes scratches or rashes on skin and it can also change the color. Breast redness is a clear indication of breast cancer that is most often confused with breast infection. It is an indication of some aggressive type of breast cancer like in Inflammatory breast cancer the breast gets red and swelled and it is a very aggressive type, and if you experience a change like this you have to consult it at once.

After getting a good idea of your breast look feel your breasts because some breast abnormalities can develop inside breast tissues. if you find a lump when performing a monthly exam in breast or in underarm you are advised to plan an immediate appointment to an expert

Not only all women should perform a Self breast examination but they should ask even their daughter, sister, and other ladies close to them to check their breasts every month.