Showing posts with label breast awareness. Show all posts
Showing posts with label breast awareness. Show all posts

How Breast Cancer Risk Factors can reduce your risk of getting Breast Cancer?

Do you know why it is important to be breast aware? It is a fact that breast cancer has affected tens of thousands of lives in the UK and has become one of the common diseases there. Being a woman, you need to be aware of your breasts as breast awareness is an important part of caring for your body. Improved awareness gives....
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 Breastlight Blog

Work For The Cause Of Mankind

Breast cancer is one of the leading causes of death among women and it is because of lack of awareness about this disease. Even in such a modern and remote era still there are many areas that are complete ignored and people living there have no knowledge about this disease and neither the centers are available to report any breast related issue.

Breast cancer awareness if provided in those areas can help in reducing the number of deaths among women. Everyone who is having even a little knowledge about this disease that can contribute in creating awareness about this disease should help mankind by forwarding information to other people. The first important thing to know about this disease is that how it develops.

Breast cancer is a collection of malignant cells in any part of breast. Cells are as known to us the blocks those help in building up our whole body structure. Cells have very technical system in which they keep growing and dying and newly produced cells replace the dead ones. But due to any mutation in the genes cells may be hit adversely, that can result in disordering of cells later developing in breast cancer.

When you are aware of this cancer that how can it form it will be easy for you to locate the presence of any abnormal change that may afterwards result in breast cancer. You have to be aware of this cancer and be an active part of society in saving lives by promoting breast cancer awareness.

Tips Before Receiving A Mammogram

When you are a woman the very first risk that you have to feel now days about health issues is breast cancer. It is mainly the outcome of abnormal cells developed inside the breasts. As this cancer has developed, it is extremely important that it should be detected and treated as soon as possible. This cancer has the characteristic to invade even the other organs of the body and it is known as metastic.

As you grow older, your risk for breast cancer also gets double. You have to be three times more active against this cancer. Monthly examination of breasts is of great importance but as you touch the age of forty you have to consult the mammography as an obligatory part of your breast screening. 

When you are getting ready to go for a mammogram, you should act upon some very simple tips so that neither you nor the radiologist has to face any inconvenience. 


  • First most important tip is that be relaxed and don’t stuff your head with foolish stories told about mammography when you are going for the very first time to receive a mammogram
  • Take a pain reliever a few hours before a mammogram if you feeling more worried  or discomforted
  • Avoid any deodorant on the day of mammography because it may affect the quality of image
  • Put on a two piece outfit so that it will not be time taking for you to undress your top
  • Carefully follow the instructions of radiologist and don’t forget the day when you have to receive the reports
By following these tips you can’t only reduce your discomfort but it will be very helpful in producing fruitful results from mammogram. Breast cancer awareness is very important and you have to follow even a bit that will be helpful for you in defeating this cancer in beginning.

Be Aware Of Your Breasts


After knowing the severity of breast cancer and importance of early detection of this disease women have realized the importance of breast awareness. Before finding out anything abnormal to any part of your body it is important or you to be aware of that part. As breast cancer can give birth to its early signs before it develops properly then it is very easy to catch this disease earlier. Early detection of this cancer can only be done successfully if you know your breasts well. There have been given a five-point breast awareness code which is important for all ladies to remember and follow and those five points include;

  • Be aware of the changes normal for you
  • Be aware of the normal look and feel of breasts
  • Be aware of the changes look and feel for
  • Be quick in reporting any abnormal change if found
  • Be regular in attending breast screening

When you are regular in look and feel of your breasts you completely become aware of normal changes with this part and you are in a sure way to differentiate if any abnormal change appears to your breasts. But if you are unaware of your breasts you can’t catch any abnormality and due to this ignorance the abnormality after getting more developed can change into cancer.

A regular breast look and feel is very important to become aware of your breasts. When you are performing a self breast examination every month it is ultimately increasing your breast cancer awareness. Abnormalities which you need to be aware of can develop on skin and even inside of your breast. At earlier stages this cancer is not harmful but your unawareness about your chest area and abnormal changes can let these changes get severe, so it is time for you to be aware of your breasts.

What You Need to Do


There are a number of factors involved in occurrence of a disease. Some factors are controllable and others are out of a person’s control. Same is with breast cancer in which a number of factors are in women’s hand to control and reduce breast cancer risk. 

Along with controllable factors some factors are there that a person can’t have power over them. Women are at high risk of breast cancer but women with uncontrollable factors are relatively more close to develop it. These factors are;

Growing age:

Women above 40 are considered to be more sensitive to breast cancer development. And it is said that with passage of every decade after 40 breast cancer risk gets double. 

Sexual category:

In human being female gender is at higher risk of developing breast cancer. Men are also suffering this disease but number of women, falling prey to this cancer, is ever increasing. 

Family History:

Although there were women who had close relatives with breast cancer but they never had it in their lives, and the women who didn’t have a single member in family having breast cancer are suffering this disease. But, however research has shown that family history affects the rate of breast cancer risk.

Personal History:

Women with breast cancer stroke once in life are at a high risk of its reoccurrence. 

Genetic Mutations:

Mutations are the changes occurring in your DNA. Sometimes, these changes prove damaging to DNA, and can result in cancer development

These are certainly the factors which you can’t manage to keep in check, but however you need to perform breast cancer self examination which is indeed helpful in not only reducing breast cancer risk but works effectively in early detection of this disease.

Useful Methods for Early Detection of Breast Cancer


There are two questions that should be known by every woman all over the world due to a wide spread disease of women population breast cancer. Women of what age should undergo breast screening? What screening methods are common these days? This disease is becoming so common in every corner of the world because of a rapid increase in population; however there are advancements in technology but still no way to prevent it has been discovered yet. 
 
There are different ways to detect cancer at initial stage that increase the survival chances as well as better treatment options can be obtained in case of primary stage best cancer comparatively. There are different ways that can be applied to catch cancer at initial stage, and each method has unique features, but the basic purpose of all methods is early detection. These methods are 
  
Self Breast Examination:

It is self explanatory as it is performed by women themselves to look for changes in the structure or appearance of breasts. Self breast examination has two parts one is visual examination, and the second one is manual examination of breast to notice the changes of all types.

Clinical Breast Examination:

Clinical breast examination is the inspection of breasts by expert doctors to locate the abnormal changes that can lead to the development of breast cancer. 

Breast Cancer Screening:

Breast cancer screening is also used to detect cancer at initial stage especially in older women when the risk to develop breast cancer is higher to them. 

Ultrasound:

When mammography fails to detect breast cancer ultrasound helps detecting it earlier. 

Biopsy:

It is a dangerous method however, but used to diagnose whether the lump is malignant or not.

Why Women Develop Breast Cancer?


The most common, and fatal disease in women is breast cancer .It is a disease of breast tissues that affects women more than men because tissues are more in their breasts as compare to men, however it affects men as well but the ratio is lower comparatively. The history of this disease is tracked back in 1600B.C.so it is one of the oldest ailments. There was no cure for this disease for a long time then initiative to treat this disease by removing affected breast tissues was taken by a Scottish, and French surgeon. 

Mutated DNA was attributed as the major cause of this disease, and according to some others exposure to estrogen and radiation causes this caner. As the time passed other reasons of breast cancer have been listed as well, and they include aging process as well. It is surprising however that aging process puts women at higher risk of breast cancer, but it is true because when a person age the vitality, strength, and health decrease. The cells in the body are no longer healthier, and strong in older women so they are more prone to have this disease. 

Personal as well as family history of a woman also increases the chances to develop breast cancer especially if close relative of a woman develops this disease before the age of 50. Early menstruation and late menopause also contribute to enhance the risk of breast cancer in women. Women with dense tissues in their breasts have higher risk because fat ratio in their breasts is more than others. Breast cancer awareness includes knowledge about the reasons of this disease so every woman should try learning about the reasons.

Improve Your Lifestyle to Reduce Breast Cancer Risk

breast cancer awareness month
You might be amazed to know there is a strong link between your lifestyle and breast cancer. Yes, there is a strong link. The way you do several chores of life including your eating habits, physical activities and drinking has a strong impact on your overall health and breast cancer risk. Breast cancer risk factors play a major role in decreasing or increasing your chances of getting breast cancer. If you eat well and maintain a healthy weight you will have less chances of getting this disease whereas eating unhealthy eatables will increase its risk.

Now-a-days, people are pretty much fond of eating fast foods as they offer cheap price rates and delicious recipes. Fast food contains harmful chemicals and unhealthy eatables that harm your body by producing free radicals in your body. Free radicals disturb the normal function of your body cells and can lead to a cancerous situation as well. Junk food can also put extra weight on your body which eventually can lead to obesity. Remember that the latest research has found obesity as a leading cause of breast cancer.

Get Ready to Crush Breast Cancer: Empower Yourself with Improved Awareness

breast cancer symptoms
Do you know more than 49,000 British women develop breast cancer every year? Yes, breast cancer diagnosed cases are increasing day by day due to improved awareness and better treatment methods. Study reports have shown that one in eight women develops breast cancer in some stage of her life. According to research and survey reports, women are becoming more aware of changes in their breasts. They have come to know that awareness can help them know any unusual changes right away which might be breast cancer symptoms.

Improved awareness along with better treatment methods have decreased the number of deaths caused by breast cancer each year which is a significant achievement in beating this dreadful disease. It is vital to improve your awareness with help of a regular breast examination. It is a powerful tool to know the normal feel and look of breasts so if any change appears you will feel or see it right away. Make sure you consult your GP without any delay if you observe a change and feel it as unusual.

Get Your Breasts Screened for Breast Cancer

Breast Cancer Awareness Month Logo
In this modern world it’s not difficult to detect any disease, but awareness of disease and preventive measures are mandatory. Breast cancer is the most prevailing issue in women’s population all over the world. Breast screening is strongly suggested by GP and health practitioners for women aged 50 to 70 .Now in UK the age for screening is being extended from 47 to 73.

Screening keeps you away from a higher degree of breast cancer because it has the ability to detect the cancer at an early stage. It is also called mammographic screening .Breast cancer signs can be easily seen in breasts through screening test which cannot be felt otherwise.

What You Can Do To Avoid Breast Cancer?

Breast Cancer Symptoms
Breast cancer is a dreadful disease that can bring one’s life to end and it is widely spreading now a day which is making the situation worse for women .In this situation a woman can help her in a better way rather than wait for any miracle to take place.

There are several things which every woman is expected to do in this present situation where the breast cancer is causing death to majority of women. Following things can decrease the risk of becoming the victim of breast cancer:

How to Get Rid of Needless Anxieties?

All women are collectively facing a fear of being affected by a dreadful ailment breast cancer. Being a woman is the main reason of this fear as the majority of breast cancer cases affect women. There is no way to completely be free of the risk of breast cancer, but there are some ways to decrease that risk.

Needless anxiety is harmful to your health so it should be omitted at maximum. By being aware of the risks and symptoms of breast cancer you can help put your mind at ease. Practicing self-examination can also help you identify any abnormalities in your breasts.

Effect of Breast Self Examination on Your Health

Breast Self Examination
Breasts are not only the source of sensual pleasure they also provide you opportunity to have a strong bond with your baby. They can provide antibodies to your baby if you feed them on breast milk, but at the same time women can face health challenges due to this body part.

The Impact of Healthy Breasts in a Woman’s Life

Getting to know how your breasts appear normally is an important part of every woman’s life. As you know breast cancer has become a global epidemic, women all around the world have become more aware of their breasts and focus on maintaining healthy breasts to decrease chances of getting breast cancer. According to statistics, more than 47.000 breast cancer cases are diagnosed each year in the UK and this figure is rising day by day. This figure is not such alarming because breast awareness and educational programs have enabled UK women to become more aware of their breasts. It is due to awareness and effective treatment methods that number of deaths caused by breast cancer have decreased.

Notice Unusual Changes in Your Breasts via Breastlight

Self Breast Examination

Have you noticed any unusual change in your breasts or want to know if there is any unusual change? Well, being breast aware is a perfect solution to know any unusual change right away. Breast awareness has helped many women acknowledge what is normal for them. By knowing what normal appearance of your breasts is you can detect unusual change easily.

You might be thinking what method can let you know the normal appearance of your breasts. First, you should know that your breasts constantly changes overtime so it is not easy to know which change is abnormal. To know how your breasts appear normally, you need to perform self examinations. Self examination gives you a way to know the normal feel and look. You can perform self exam in front of a mirror, in the shower or lying on a bed. All you need to do is to undress your body down to your waist and observe the feel and look.

Breast Cancer Awareness: Myths vs. Facts

Due to misconceptions and lack of awareness, breast cancer has become a fearsome disease but in fact, this disease is not so dangerous if treated at its early stages. Following are some myths and facts to improve your breast awareness.

Save Your Breasts by Being Breast Aware

breast cancer awareness
Breast cancer has become a global epidemic and has affected lives of thousands of women In the UK this is due to a lack of breast awareness and low level treatment methods. Breast cancer has become a common disease in UK these days. If you are a woman you need to take special care of your breasts as caring for your breasts is an essential part of caring for your body. By being breast aware you can know how your breasts look and feel usually. This know-how helps you to detect any possible anomaly present in your breasts which might be a symptom of a disease like breast cancer.

Breast cancer risk factors
According to health professionals, there are certain ways to lower the risk of getting breast cancer. If you know breast cancer risk factors you can lower chances of getting this disease. Breast cancer risk factors are factors that can increase chances of getting breast cancer. There are various breast cancer risk factors. Some of them are mentioned below:

It’s Not Difficult Anymore to Perform a Self Breast Examination

Self Breast examination
Breast exam means evaluating your breasts to find any changes that may become worse with time and maybe diagnosed as breast cancer. Breast screening plays a vital role in reducing death rate due to breast cancer to make early detection possible. Although like all other methods it has some limitations but the benefits can’t be overlooked.

Awareness In Relation To Breast Exam
Breast awareness is related to breast exam, breasts are intricate in nature; it’s not easy to understand the normal structure of your body. There is no standard of normal breasts because it varies from woman to woman. One feature is normal for a woman but not for others like lumpiness is normal for a woman because naturally she has lumpy breasts but abnormal for the other woman who does not have lumpy breasts naturally. Breast exam increases breast awareness because it let you know normal and abnormal features of your breasts.

Is it Possible to Decrease the Risk of Breast Cancer?

Breast Cancer Awareness
Breast Cancer Awareness
Breast cancer is still not in control instead of continuous efforts and researches; the fear of being diagnosed with this disease has occupied the mind of every woman because there are no precautionary measures to be taken to avoid its occurrence.
The risk can’t be decreased because it recognizes no boundaries and can invade any one; there are no instructions which can be followed to decrease the risk. The only way that increases your chances of survival after being diagnosed with this disease is early detection when it is on a stage to be cured successfully.

Breast Self Examination (BSE) With Breast light

Breast Awareness with Breastlight
Breastlight was designed and marketed to be used as an adjunct to the breast awareness approach against breast cancer.  Breastlight is to fulfill the sweet dreams in the good news that breast cancer can be cured and treated successfully if treated early. One of the experts in the health care community, Jayant Vaidya, Consultant Surgeon, UCL says about breastlight, “It appears that this device may have struck the right balance and could play an important role in the management of the worried well women.” For about breastlight, visit, www.breastlight.com