How To Diagnose Breast Cancer?

Learning about breast cancer can be of great assistance to catch it earlier because earlier detection leads to the better treatment. Women breasts are composed of an intricate network of ducts and lobes protected by fatty tissues. When cancer develops breast cells continue to multiply and divide in an abnormal speed. The cancer develops into the ducts and lobes at times and if it confines to the place of origin it is called non-invasive cancer and when it spreads to other parts of the body it is called invasive because it starts affecting the lymph nodes and other parts of the body as well, however non-invasive cancer can be treated easily because it.

Work For The Cause Of Mankind

Breast cancer is one of the leading causes of death among women and it is because of lack of awareness about this disease. Even in such a modern and remote era still there are many areas that are complete ignored and people living there have no knowledge about this disease and neither the centers are available to report any breast related issue.

Breast cancer awareness if provided in those areas can help in reducing the number of deaths among women. Everyone who is having even a little knowledge about this disease that can contribute in creating awareness about this disease should help mankind by forwarding information to other people. The first important thing to know about this disease is that how it develops.

Breast cancer is a collection of malignant cells in any part of breast. Cells are as known to us the blocks those help in building up our whole body structure. Cells have very technical system in which they keep growing and dying and newly produced cells replace the dead ones. But due to any mutation in the genes cells may be hit adversely, that can result in disordering of cells later developing in breast cancer.

When you are aware of this cancer that how can it form it will be easy for you to locate the presence of any abnormal change that may afterwards result in breast cancer. You have to be aware of this cancer and be an active part of society in saving lives by promoting breast cancer awareness.

Get Regular And Serious In Your Breast Examination

Breast cancer has appeared as the second most common type of cancer among women. This cancer has become very lethal. Complete cure of this disease without any possibility of recurrence is still under research. Aspect of death associated with disease has made this disease more dreadful. Women diagnosed with breast cancer take so much stress over their minds that they become more feeble before any action of this disease. 

Being strong and accepting every reality of life is very important to fight any danger even related to your health. Just by taking stress because you are diagnosed with this cancer is not at all a solution to cure it. Once you are detected with this cancer your life is certainly not ended. In fact you should take it as a beginning of new life after you are treated. 

Breast cancer is curable with increased survival chances but the condition is that efforts should be made to make early detection possible. Early detection of this cancer requires you to examine your breasts on regular basis. Every step told in breast cancer awareness events and campaigns should be followed that not only informs you about breast screening ways but it also helps you to raise your awareness about early signs result due to breast cancer. 

Breast cancer awareness facilitates your knowledge about carrying out breast examination performed by you. This exam is about looking out for any abnormal change and feeling breast for anything wrong with them. Women above twenty are strictly advised to give attention toward their breasts by scheduling a regular exam every month over lifetime. This test is very easy but on the other hand it is very effective to point out any abnormal change that can be dangerous for their breasts. Now women have to take their breast examination with serious manner so that they can help their whole body to be away from dangerous effects of this disease.

Have Healthy Breasts Throughout Life

A good thing that helps in finding out any disease before it appears is the emergence of its symptoms. Appearance of symptoms of a disease guide a doctor to understand what this disease is and what treatment can be used to treat this disease. Any disease detected earlier can be surely treated well no matter how much dangerous it is.

Breast cancer indeed proved a horrific disease for women does also cause signs when it starts developing at its beginning. These signs have really done well to women by making detection of this cancer at earliest stages. Once after getting familiar with these signs above than 805 breast cancer are found by women on their own.

A very clear sign of this disease is appearance of lump in breasts or in underarm areas. Lumps are potential breast cancer symptoms, but however it is not necessary that all lumps are cancer. There some lumps developed in women are normal and natural so does not cause any harm to breasts. But lumps found painful and hard on feel are taken as cancerous. If during performing this exam a lump is being felt it is advised to immediately report to a doctor so that it can be detected and treated earlier. 

Skin changes like wrinkling, puckering, or texture changes are also of great concern. There are some types of breast cancer that show changes on skin as their beginning signs. Like some types of this cancer cause redness on the skin of breast along with swelling. Any change like this or some other changes not observed earlier are needed to be reported. 

If you are a regular observer of your breasts than it is not difficult for you to understand what is unusual for your breasts, so be regular in breast examination if you want to have healthy breasts.

Don’t Forget Your Breast Examination Every Month

Self breast examination is a screening technique that involves a systematic step by step approach to check your breast for normal look and feel and to catch if there is any abnormality. There are basically different methods of performing this exam but all of these methods have two major steps to make this exam effective.

Steps involved in self examination of breasts are looking for a change and feeling for some abnormality.Examination about Feeling breasts can be done either while lying down, or in bath, or even while standing. Basic objective of this exam performed in either ways in either ways is to get a comprehensive understanding of inside of your breasts. 

To feel your breasts start moving pad of three middle finger of hand on your breast. Better is to make clockwise movements over breast. Be careful during this exam so that you can get a better understanding of how your breasts seem you in routine, because if you become familiar with routine feel of your breasts, you become more conscious on understand if something wrong is happening in breasts.

Feel collar bone and particularly your armpit area for presence of any lump because armpits are considered as a home for lumps to develop. You should be sure that no area is left unexamined because a minute ignorance can cause a serious harm to you. Put pressures of different levels on breasts with fingers to feel even the tissues close to chest wall.

After feeling your breasts next important step is to examine your breasts in mirror. You have to look that what is normal shape and size of your breasts. You have to be extra conscious regarding texture of breasts skin. After this you need to see your nipples and areolas for their texture and direction. By performing these simple steps you feel indeed very happy and satisfied about your breasts, so to keep this happiness and satisfaction always with you, be punctual in breast examination.

Health Plans During And After Breast Cancer Treatment

Diet plays a significant role either when you don’t have breast cancer or you are receiving treatment for it. Any patient undergoing surgery, chemotherapy or some other treatment for breast cancer wants not only to successfully undergo the treatment but chances of recurrence this disease can also be reduced. Along many other factors diet plays a fundamental role in curing breast cancer successfully and lessening the chance of its second time attack.

Receiving treatment for breast cancer requires you to plan such a diet that can help you to strengthen your body against side effects of treatment. The foods selected to use should be such that may not only fight against cancerous cells but they can also fortify your immune system.

Grapes:

Grapes have polyphenols that work as antioxidant and they have some compounds that can prevent you from side effects of treatment. And in grapes red are considered to be more effective as they are more enriched with polyphenols.

Breast cancer cells grow more rapidly due to estrogen. Red grapes have resveratrol which helps in slowing down estrogen dependent cells growth.

Green Tea:

Green tea is full of catechins and other polyphenols to help in not only reducing breast cancer but also helps in converting cancerous cells in normal cells. 

Blueberries

Blueberries are considered to be highly enriched with all those compounds and acids which have proved anti-cancer elements. These are catechins, caffeic acid, chlorogenic acid, ferulic acid, gallic acid.

 Along with these foods garlic, onion, Kelly, tomatoes and cherries are also wonderful foods that helps you in lowering breast cancer risk and during and after breast cancer treatment. After you have successfully undergone breast cancer treatment it is advised that along with healthy diet plan do undergo breast cancer self examination to reduce recurrence chances of this disease.

What You Need to Do

There are a number of factors involved in occurrence of a disease. Some factors are controllable and others are out of a person’s control. Same is with breast cancer in which a number of factors are in women’s hand to control and reduce breast cancer risk. 

Along with controllable factors some factors are there that a person can’t have power over them. Women are at high risk of breast cancer but women with uncontrollable factors are relatively more close to develop it. These factors are;

Growing age:

Women above 40 are considered to be more sensitive to breast cancer development. And it is said that with passage of every decade after 40 breast cancer risk gets double. 

Sexual category:

In human being female gender is at higher risk of developing breast cancer. Men are also suffering this disease but number of women, falling prey to this cancer, is ever increasing. 

Family History:

Although there were women who had close relatives with breast cancer but they never had it in their lives, and the women who didn’t have a single member in family having breast cancer are suffering this disease. But, however research has shown that family history affects the rate of breast cancer risk.

Personal History:

Women with breast cancer stroke once in life are at a high risk of its reoccurrence. 

Genetic Mutations:

Mutations are the changes occurring in your DNA. Sometimes, these changes prove damaging to DNA, and can result in cancer development

These are certainly the factors which you can’t manage to keep in check, but however you need to perform breast cancer self examination which is indeed helpful in not only reducing breast cancer risk but works effectively in early detection of this disease.

Get Aware to Save Yourself

According to some research 1 out of 8 women is at high risk of developing breast cancer. Breast cancer involves many factors which add to increase the risk of breast cancer development. Age, gender, family history, genetic changes and some other factors cause breast cancer. Furthermore there is some involvement of factors like diet, weight, drinking alcohol and smoking habits are also leading to breast cancer.

You can beat this fatal disease if it is identified earlier. In early stage it may not cause any pain. So the thing is that you don’t wait for its exam unless you feel any pain. You can be all the time at a risk of breast cancer, so you should take a check of your breasts on regular basis. A regular exam of your breasts takes you nothing but can save you from the risk of this lethal disease. You should take an exam of breasts by standing in front of mirror and feeling your breasts by yourself. If you feel any variation that is not normal for you, you should inform your doctor. 

Only self breast exam is not enough, so along with a regular self breast exam on monthly basis you should go for an annual mammography as well. There are some symptoms which can’t be diagnosed by a regular exam, so for that you have to undergo a mammography. Mammography is performed with help of a machine, which captures x-ray of your breast and hence if there is any tumor it will be printed in x-ray. 

Breast cancer can attack any one without considering age, gender or anything else. Essential is to be regular in breast self examination. It will increase your chances of survival by early detection of breast cancer and by practicing regularity in treatment.

Useful Methods for Early Detection of Breast Cancer

There are two questions that should be known by every woman all over the world due to a wide spread disease of women population breast cancer. Women of what age should undergo breast screening? What screening methods are common these days? This disease is becoming so common in every corner of the world because of a rapid increase in population; however there are advancements in technology but still no way to prevent it has been discovered yet. 

 

There are different ways to detect cancer at initial stage that increase the survival chances as well as better treatment options can be obtained in case of primary stage best cancer comparatively. There are different ways that can be applied to catch cancer at initial stage, and each method has unique features, but the basic purpose of all methods is early detection. These methods are 

  

Self Breast Examination:

It is self explanatory as it is performed by women themselves to look for changes in the structure or appearance of breasts. Self breast examination has two parts one is visual examination, and the second one is manual examination of breast to notice the changes of all types.

Clinical Breast Examination:

Clinical breast examination is the inspection of breasts by expert doctors to locate the abnormal changes that can lead to the development of breast cancer. 

Breast Cancer Screening:

Breast cancer screening is also used to detect cancer at initial stage especially in older women when the risk to develop breast cancer is higher to them. 

Ultrasound:

When mammography fails to detect breast cancer ultrasound helps detecting it earlier. 

Biopsy:

It is a dangerous method however, but used to diagnose whether the lump is malignant or not.

Why Is Self Breast Exam Advised?

Self breast exam is advised to women of all ages starting at the age of 20 it should be done regularly with the aim to stay in touch with breasts as they are volatile in nature and many changes take place in this part of the body over the time so women must do something to keep an eye on the changes so that usual and unusual changes can be distinguished easily as usual changes are useful to breasts the unusual ones are hazardous and can lead to the development of cancer in this delicate part of the body. This exam is divided into two main parts

1. Visual inspection
2. Manual Inspection

Visual Inspection

Visual inspection can be done with the help of a mirror as a woman can sit or stand in front of a mirror and she must remove the dress from upper part of the body to have a clear view then she first look at the overall appearance of the breast which include shape, size, condition of skin, position of the nipple etc because any abnormal change in the appearance can affect the overall health and can be the indication of cancer as well so to notice these changes as they take place is necessary. 

Manual Inspection

After visual inspection manual inspection of the breasts is also important as all changes can’t be observed during visual inspection so manual inspection looks for the changes such as formation of lump, swelling in the armpit or breast, increased temperature of the breast and women should also squeeze the nipples to check the fluid discharge from nipple.

How to Stay In Contact With Breasts?

It is a well known fact that women breasts are more likely to change throughout the life so women need to be aware of all these changes in order to identify the changes soon as the take place because breasts are sensitive so they don’t get much time to be affected by the changes so for this reason women are highly recommended to perform self breast examination each month. The reason to advise monthly examination is the volatile nature of breasts so to keep an eye on the changes is mandatory for women so that the changes can be detected as they take place.

When to Perform Self Examination?

As self examination is personal choice of women so the selection of time also depends upon women that which time is suitable for them and which day of the month can be selected for this important work to do. Women are advised to choose a day after periods when breasts are in their normal condition and no usual changes are there that may create any misunderstanding.

  There is no set standard in this regard and every woman takes the decision according to her convenience unfortunately there are some women who are reluctant to perform self examination because they are not clear how to do it and what to look for. Women must understand this thing at first that understanding your own body is not difficult and if you focus on the change you want to observe you can identify these changes easily.

Catch the Symptoms to Kill a Dreadful Ailment

Breast cancer is at the top of dreadful ailments so it is essential to fight it vigorously. You can fight a disease when you have extensive knowledge about it. The knowledge can be obtained by staying in touch with breasts at maximum.

When you stay in touch with your breasts you come to know about normal structure of breasts and to locate the changes become easier. Changes are natural and are somehow essential for well grown breasts. Several changes take place at different stages of life such as puberty, pregnancy, menopause etc.

These changes are natural and you need not to worry about it, but some changes are abnormal and can cause serious health problems like breast cancer. These changes can be breast cancer symptoms so immediate check is essential to avoid any severe problem. Following changes can be the symptoms of breast cancer in some cases.

Early Detection Saves a Life

In earlier times, lack of awareness and low level treatment methods made breast cancer a dreadful disease. A lot of myths developed and still some women believe in some breast cancer myths. Breast cancer is not a death sentence and can be treated in an easy and effective way. Yes, the improved awareness and better diagnosis methods have made this disease easy to diagnose and treat provided that it is detected early. Being a woman, you should be aware of the various changes of breasts. As breasts go through numerous changes with the course of time, if you do not know which one is normal, you might get confused and worried.

Say No To Junk Food and Save Your Breasts

Junk food is so popular among masses and nobody thinks about the negative impact it has on one’s health. It is the reason of many diseases such as diabetes, cardiac problems, obesity and cancer etc. We never want to have any of these diseases, but unfortunately the most common disease among women is breast cancer.

Women need to strike a balance so that they can enjoy food by making healthy choices. According to recent research junk foods contributes to improve breast cancer risk in women and men both. It affects overall health of a person and increases the number of calories to make a person obese.

Improve Your Lifestyle to Reduce Breast Cancer Risk

You might be amazed to know there is a strong link between your lifestyle and breast cancer. Yes, there is a strong link. The way you do several chores of life including your eating habits, physical activities and drinking has a strong impact on your overall health and breast cancer risk. Breast cancer risk factors play a major role in decreasing or increasing your chances of getting breast cancer. If you eat well and maintain a healthy weight you will have less chances of getting this disease whereas eating unhealthy eatables will increase its risk.

Now-a-days, people are pretty much fond of eating fast foods as they offer cheap price rates and delicious recipes. Fast food contains harmful chemicals and unhealthy eatables that harm your body by producing free radicals in your body. Free radicals disturb the normal function of your body cells and can lead to a cancerous situation as well. Junk food can also put extra weight on your body which eventually can lead to obesity. Remember that the latest research has found obesity as a leading cause of breast cancer.

Get Your Breasts Screened for Breast Cancer

In this modern world it’s not difficult to detect any disease, but awareness of disease and preventive measures are mandatory. Breast cancer is the most prevailing issue in women’s population all over the world. Breast screening is strongly suggested by GP and health practitioners for women aged 50 to 70 .Now in UK the age for screening is being extended from 47 to 73.

Screening keeps you away from a higher degree of breast cancer because it has the ability to detect the cancer at an early stage. It is also called mammographic screening .Breast cancer signs can be easily seen in breasts through screening test which cannot be felt otherwise.