How to Stay In Contact With Breasts?

It is a well known fact that women breasts are more likely to change throughout the life so women need to be aware of all these changes in order to identify the changes soon as the take place because breasts are sensitive so they don’t get much time to be affected by the changes so for this reason women are highly recommended to perform self breast examination each month. The reason to advise monthly examination is the volatile nature of breasts so to keep an eye on the changes is mandatory for women so that the changes can be detected as they take place.

When to Perform Self Examination?

As self examination is personal choice of women so the selection of time also depends upon women that which time is suitable for them and which day of the month can be selected for this important work to do. Women are advised to choose a day after periods when breasts are in their normal condition and no usual changes are there that may create any misunderstanding.

  There is no set standard in this regard and every woman takes the decision according to her convenience unfortunately there are some women who are reluctant to perform self examination because they are not clear how to do it and what to look for. Women must understand this thing at first that understanding your own body is not difficult and if you focus on the change you want to observe you can identify these changes easily.